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Meet AUM Yoga Wellness
With
Pujita Wadhawan
Welcome to the World of Yoga
Namaste!
I am Pujita, founder & owner of AUM Yoga Wellness, a yoga instructor certified with RYS 500 hours by Yoga Alliance USA. Here classes are curated as per individual's needs and body type, focusing on fitness & therapeutic yoga. Routines are created for each session. these sessions includes - Guided Pranayam , Warm up , Asana , guided Meditation / relaxation. These sessions of Yoga help - maintain / reduce weight, maintain pcos / pcod, reduce stress / attain peace of mind, relax & strengthen muscles, improve overall health. Sessions are online - Monday to Friday.
Noida, Uttar Pradesh , India
About: About
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